28 Monday Sep 28 Mon Sep
29 Tuesday Sep 29 Tue Sep
30 Wednesday Sep 30 Wed Sep
01 Thursday Oct 01 Thu Oct
02 Friday Oct 02 Fri Oct
03 Saturday Oct 03 Sat Oct
04 Sunday Oct 04 Sun Oct
Aqua Arthritis 10:00 am - 11:00 am Twain A
Total Body Conditioning 10:00 am - 11:00 am Madelyn Freundlich
Tai Chi 11:00 am - 11:45 am Roberto Sharpe
Indoor Cycling - Preregistration Required 12:00 pm - 01:00 pm Annette Nack
Zumba 12:15 pm - 01:15 pm Irisha Brown
Fee Based: Pilates Reformer Workshop 01:15 pm - 02:15 pm Annette Nack
Iyengar Yoga 01:15 pm - 02:15 pm Martha Garvey
Fee Based: Pilates Reformer Workshop 05:15 pm - 06:15 pm Annette Nack
Total Body Conditioning 05:15 pm - 06:15 pm Brent Ottley
Candlelight Yoga 06:15 pm - 07:15 pm Joelle Ng
Cardio Sculpt 06:15 pm - 07:15 pm Brent Ottley
Fee Based: Pilates Reformer Workshop 06:20 pm - 07:20 pm Annette Nack
Indoor Cycling - Preregistration Required 07:30 pm - 08:30 pm Brent Ottley
AOA Total Body Conditioning 10:00 am - 11:00 am
Aqua Arthritis 10:00 am - 11:00 am Twain A
AOA Stretch 11:00 am - 11:45 am
Total Body Conditioning 01:00 pm - 02:00 pm Annette Nack
Fee Based: Pilates Reformer Workshop 06:00 pm - 07:00 pm Annette Nack
Pilates Mat 06:15 pm - 07:15 pm Lisa V
Step 06:15 pm - 07:15 pm Sam Kingcaid
Aqua Cycle 06:30 pm - 07:30 pm Twain A
Hatha Yoga 07:15 pm - 08:15 pm Meg S
Upper Body Blast 07:15 pm - 08:15 pm Sam Kingcaid
Meditation 08:15 pm - 08:45 pm Meg S
Pilates Mat 09:00 am - 10:00 am Annette Nack
AOA Stretch 10:00 am - 11:00 am Annette Nack
Tai Chi 11:00 am - 12:00 pm Roberto Sharpe
Zumba 12:10 pm - 01:10 pm Irisha Brown
Hatha Yoga 01:15 pm - 02:15 pm Jason R.
Total Body Conditioning 05:15 pm - 06:15 pm YMCA Substitute
Iyengar Yoga 05:45 pm - 06:45 pm Martha Garvey
Fee Based: Pilates Reformer Workshop 06:00 pm - 07:00 pm Annette Nack
Cardio Sculpt 06:15 pm - 07:15 pm YMCA Substitute
Aqua Tether 07:00 pm - 08:00 pm Twain A
Fee Based: Pilates Reformer Workshop 07:05 pm - 08:05 pm Annette Nack
Indoor Cycling - Preregistration Required 07:15 pm - 08:15 pm Brent Ottley
Aqua Arthritis 10:00 am - 11:00 am Twain A
Gentle Yoga 10:00 am - 10:50 am Joelle Ng
Meditation 11:00 am - 11:30 am Joelle Ng
Upper Body Blast 11:45 am - 12:30 pm Leslie Howitt
Fee Based: Pilates Reformer Workshop 12:00 pm - 01:00 pm Annette Nack
Core Connection 12:30 pm - 01:15 pm Leslie Howitt
Cardio Combo 05:15 pm - 06:05 pm Lisa V
Pilates Mat 06:15 pm - 07:05 pm Lisa V
Total Body Conditioning 06:15 pm - 07:15 pm Annette Nack
Aqua Arthritis 10:00 am - 11:00 am Catalina Diaz
AOA Total Body Conditioning 11:00 am - 12:00 pm The YMCA of Greater New York
Aqua Tabata 11:00 am - 12:00 pm Catalina Diaz
Dance Fusion 12:00 pm - 01:00 pm Sam Kingcaid
Tai Chi 12:00 pm - 12:45 pm Roberto Sharpe
Cardio Sculpt 05:45 pm - 06:45 pm Sam Kingcaid
Aqua Cycle 06:30 pm - 07:30 pm Twain A
Pilates Mat 09:00 am - 09:50 am Joelle Ng
Gentle Yoga 10:00 am - 11:00 am Joelle Ng
Indoor Cycling - Preregistration Required 11:00 am - 11:55 am Brent Ottley
Total Body Conditioning 12:30 pm - 01:30 pm Hillarey Morand
Iyengar Yoga 03:00 pm - 04:15 pm Martha Garvey
Core Connection 12:15 pm - 01:00 pm Brent Ottley